How to Sign Up

Here are details to about the 2023 Winter/Spring session. If you are interested in signing up, please fill out the interest form below and Colleen will get in touch with you as soon as possible.

Please note, that filling out the interest form does not guarantee a space in a class.

January 8/9/10 – May 24/25 (18.5 weeks)

No Classes will be held on February 8-9 or April 2-6.

Class Times:
Monday/Wednesdays: 9:15 a.m., 12 p.m., 4 p.m., 5:30 p.m., 6:45 p.m.
Tuesday/Thursdays: 10 a.m., 11:45 a.m., 1:30 p.m., 3:15 p.m., 7 p.m.

Session Fee:
$370, payable to Lifting for Life

Contact Colleen Boley at 785.760.0643 or